Influenza (Flu)
- A respiratory virus. In fall and winter, tens of millions of Americans get sick with it. 1 CDC: flu is “a contagious respiratory illness caused by influenza viruses.” CDC estimates 9.4 million to 51 million symptomatic illnesses per season over the 14 estimated seasons from 2010–11 to 2024–25 (2024–25 preliminary); 13 of the 14 exceed 10 million. “Tens of millions” characterizes a typical season. CDC. About Influenza. CDC. Flu Disease Burden, Past Season Estimates (data file).
- Can spread before symptoms start. Someone who feels fine can pass it on, including to people at high risk. 2 CDC: flu virus is detectable in most infected people “beginning one day before symptoms develop,” and “some otherwise healthy adults may be able to infect others beginning one day before symptoms develop.” CDC’s list of people at higher risk of serious flu complications includes children under 5, adults 65 and older, pregnant women, and people with heart disease, asthma, or diabetes. CDC. How Flu Spreads. CDC. People at Increased Risk for Flu Complications.
- Causes fever, chills, body aches, and exhaustion. Usually a few days to two weeks of misery. 3 CDC: symptoms include “fever or feeling feverish/chills,” “muscle or body aches,” and “fatigue,” and most people “will recover in a few days to less than two weeks.” CDC. Signs and Symptoms of Flu. CDC. Clinical Signs and Symptoms of Influenza.
- Heart disease, asthma, and diabetes make it more dangerous. Serious complications are more common. 4 CDC: people with heart disease and people with diabetes “are at higher risk of developing serious flu complications,” and people with asthma “are more likely to have serious health problems from getting the flu.” In FluSurv-NET, about nine in ten adults hospitalized with flu had at least one underlying condition. CDC. Flu and People with Heart Disease or History of Stroke. CDC. Flu and People with Diabetes. CDC. Respiratory Infections and Asthma. Naquin A, O’Halloran A, Ujamaa D, et al. Laboratory-Confirmed Influenza-Associated Hospitalizations Among Children and Adults — Influenza Hospitalization Surveillance Network, United States, 2010–2023. MMWR Surveill Summ. 2024;73(No. SS-6):1–18.
- Pregnant women are at higher risk. Hospitalization is more likely; severe cases are linked to premature birth. 5 CDC: “Influenza (flu) during pregnancy is more likely to cause illness that results in hospitalization.” Regan 2020 followed women hospitalized with flu: 11.6% delivered preterm, compared with 7.1% of matched controls. Pierce 2011 followed women hospitalized with 2009 H1N1: the adjusted odds of preterm birth were 2.5 times those of uninfected women. CDC. Flu & Pregnancy. Regan AK, Feldman BS, Azziz-Baumgartner E, et al. An international cohort study of birth outcomes associated with hospitalized acute respiratory infection during pregnancy. J Infect. 2020;81(1):48–56. Pierce M, Kurinczuk JJ, Spark P, et al. Perinatal outcomes after maternal 2009/H1N1 infection: national cohort study. BMJ. 2011;342:d3214.
- Can trigger heart attacks. In the week after flu infection, heart attack rates are several times higher. 6 Kwong 2018 counted hospital admissions for heart attack in “the first 7 days after respiratory specimen collection” from people with laboratory-confirmed flu: 20.0 per week, compared with 3.3 per week in the comparison intervals, an incidence ratio of 6.05 (95% CI 3.86–9.50). Young-Xu 2020 repeated the design in U.S. veterans and found an incidence ratio of 8.89 (95% CI 6.16–12.84). Kwong JC, Schwartz KL, Campitelli MA, et al. Acute Myocardial Infarction after Laboratory-Confirmed Influenza Infection. N Engl J Med. 2018;378(4):345–353. Young-Xu Y, Smith J, Mahmud SM, et al. Laboratory-confirmed influenza infection and acute myocardial infarction among United States senior Veterans. PLoS One. 2020;15(12):e0243248.
- Kills tens of thousands in most years. Mainly people 65 and older, but healthy children also die. 7 CDC estimates: 6,300 to 52,000 deaths per season over the 14 estimated seasons from 2010–11 to 2024–25 (2024–25 preliminary), with deaths exceeding 20,000 in 12 of the 14. Over the 13 seasons that exclude the two COVID-19 seasons (2020–21, with no estimate, and 2021–22), the mean is about 34,000. Adults 65 and older account for “70–85% of seasonal flu-related deaths.” Among children who died of flu and whose medical history was known, 51% (96 of 189) had no underlying condition in 2023–24, and 44% (114 of 262) had no underlying condition in 2024–25. CDC. Flu Disease Burden, Past Season Estimates (data file). CDC. Flu and People 65 Years and Older. CDC. Flu Deaths in Children Last Season Reach 199, Matching Record. Reinhart K, Huang S, Kniss K, et al. Influenza-Associated Pediatric Deaths — United States, 2024–25 Influenza Season. MMWR Morb Mortal Wkly Rep. 2025;74:565–569.
- The shot cuts the risk of flu by about 40% in a typical year. Those who catch it anyway tend to get less sick. 8 CDC’s estimates of vaccine effectiveness for each season since 2010–11 range from 19% (2014–15) to 60% (2010–11), with a median of 40%. CDC: “During seasons when the influenza viruses used in flu vaccine production are similar to those that are spreading, studies show flu vaccination reduced the risk of a flu-related doctor’s visit by 40-60%.” Ferdinands 2021 reviewed observational studies of adults hospitalized with flu: vaccinated patients were less likely to be admitted to intensive care or to die, and vaccination “may attenuate the course of disease.” Thompson 2018 studied adults hospitalized with flu in New Zealand, adjusting for a vaccination propensity score: vaccinated patients “were 59% less likely to be admitted to the ICU” and had shorter ICU stays. CDC. Benefits of Flu Vaccination. CDC. CDC Seasonal Flu Vaccine Effectiveness Studies. Ferdinands JM, Thompson MG, Blanton L, et al. Does influenza vaccination attenuate the severity of breakthrough infections? A narrative review and recommendations for further research. Vaccine. 2021;39(28):3678–3695. Thompson MG, Pierse N, Huang QS, et al. Influenza vaccine effectiveness in preventing influenza-associated intensive care admissions and attenuating severe disease among adults in New Zealand 2012–2015. Vaccine. 2018;36(39):5916–5925.
Of 10,000 people who get the flu *
* Based on CDC estimates for a typical season, 2010 to 2025. 14 The figures are averages over 13 flu seasons, 2010–11 through 2024–25, leaving out the two COVID-19 seasons. CDC has no estimate for 2020–21 “due to minimal flu activity,” and says mitigation measures may have affected 2021–22. The 2024–25 figures are preliminary. CDC does not count flu illnesses directly: it estimates them from hospitalizations, using a ratio of illnesses to hospitalizations for each age group that was estimated during the 2009 pandemic, so every rate per 10,000 people with symptoms depends on those ratios. CDC. Flu Disease Burden, Past Season Estimates (data file). CDC. About Estimated Flu Burden. CDC. Estimated Flu Disease Burden 2021-2022 Flu Season. CDC. 2024–2025 Influenza Season Summary: Severity, Disease Burden, and Burden Prevented. Reed C, Angulo FJ, Swerdlow DL, et al. Estimates of the Prevalence of Pandemic (H1N1) 2009, United States, April–July 2009. Emerg Infect Dis. 2009;15(12):2004–2007. Rolfes MA, Foppa IM, Garg S, et al. Annual Estimates of the Burden of Seasonal Influenza in the United States: A Tool for Strengthening Influenza Surveillance and Preparedness. Influenza Other Respir Viruses. 2018;12(1):132–137.
Of 10,000 people who get the flu shot
- ≪1 severe allergic reaction 16 McNeil 2016: 10 confirmed cases of anaphylaxis after 7,434,628 doses of inactivated trivalent flu vaccine given alone, 1.35 per million (95% CI 0.65–2.47), or 0.0135 per 10,000. McNeil MM, Weintraub ES, Duffy J, et al. Risk of anaphylaxis after vaccination in children and adults. J Allergy Clin Immunol. 2016;137(3):868–878.
- ≪1 Guillain-Barré syndrome 17 CDC: in seasons where a link is found, it is “one to two additional GBS cases per million doses of flu vaccine.” Kwong 2013 counted GBS admissions above the background rate in the weeks after each exposure: about 1 extra per million flu vaccinations, compared with about 17 extra per million medical visits for flu (visits coded as influenza, not laboratory-confirmed infections). CDC. Guillain-Barré Syndrome and Flu Vaccine. Kwong JC, Vasa PP, Campitelli MA, et al. Risk of Guillain-Barré syndrome after seasonal influenza vaccination and influenza health-care encounters: a self-controlled study. Lancet Infect Dis. 2013;13(9):769–776. flu raises this risk more than the shot does
- ≪1 shoulder injury 18 Hesse 2020 followed 2,943,493 people vaccinated against flu in the Vaccine Safety Datalink and compared shoulder bursitis with onset in the two days after injection against the background rate a month later: 7.78 excess cases per million vaccinated (95% CI 2.19–13.38), or 0.078 per 10,000. Subdeltoid bursitis is inflammation of the shoulder, with pain and limited motion. The authors propose a needle placed too high, into or near the bursa, as the mechanism, but “cannot conclude from our data that improper technique was a factor.” Hesse EM, Navarro RA, Daley MF, et al. Risk for Subdeltoid Bursitis After Influenza Vaccination: A Population-Based Cohort Study. Ann Intern Med. 2020;173(4):253–261.
A minor sore arm, aches, or fatigue for a few days is common. 20 CDC: side effects of the flu shot “disappear on their own in a few days.” In adults, the Fluarix insert reports pain at the injection site 55%, muscle aches 23%, fatigue 20%, headache 19%; the Fluzone insert reports pain 53.7%, muscle aches 30.8%, headache 30.3%, malaise 22.2%, fever 2.6%. CDC. Influenza (Flu) Vaccine Safety. FDA. FLUARIX package insert. FDA. Fluzone package insert.
≪1 means much less than one: a few per million each. 21 Anaphylaxis at 1.35 per million doses, plus CDC’s “one to two additional GBS cases per million doses,” plus shoulder injury at 7.8 per million, is about 10 to 11 per million. McNeil MM, Weintraub ES, Duffy J, et al. Risk of anaphylaxis after vaccination in children and adults. J Allergy Clin Immunol. 2016;137(3):868–878. CDC. Guillain-Barré Syndrome and Flu Vaccine. Hesse EM, Navarro RA, Daley MF, et al. Risk for Subdeltoid Bursitis After Influenza Vaccination: A Population-Based Cohort Study. Ann Intern Med. 2020;173(4):253–261.